Thanks to the SF Volleyball team for coming to Durant last Friday to give out High Fives!
For the safety of our students, athletes and facilities: NO PETS are allowed on school grounds. Service animals are an exception.
MS VB plays at home today against Jesup starting at 4:15. 8th in main gym, 7th in multi. VB also plays Thursday, Sept 28 at Wapsie Valley HS both starting at 4:15. Live stream link https://www.youtube.com/c/wapsievalleyathletics
FB on Thurs, Sept 28 is home against NFV. 7th grade starts at 4:15 (full game) followed by 8th grade (full game).
Reminder MS VB, XC, FB will have morning practice on Wednesday, Sept 27 at 6:30am with shuttle leaving HS at 6:10am.
Cougar Cross Country will run at Crestwood Saturday, 9 AM race time.
Cougar Coaches Corner: Alicia Jones
Cougar volleyball is at Union today. Go Cougars!
Due to injury, illness, and the lack of available players, the Sumner- Fredericksburg JV football game tonight has been canceled.
Cougar Football travels to Denver Friday. Come support your sumner-Fred Cougars!
SFHS Student-Athlete of the Week: Hillary Trainor and Jesse Jones. Hillary has showed determination and commitment all season. It has paid off by winning several meets and setting new school records. Jesse Jones recorded 9 tackles, 3 TFL Friday night @ MFL MarMac. Jesse is a selfless work-horse who will do anything to help his team. Congratulations Hillary and Jesse!
Cougar volleyball will play at Union this Tuesday. JJV & JV at 5:30 with Varsity starting at 7:30 PM.
It was a great week for Sumner-Fred athletics! Go Cougars!
YEARBOOKS ARE IN! The 2022-23 Annual includes students from the Class of 2026, Class of 2025, Class of 2024, and Class of 2023. Class of 2023 members can pick their yearbooks up at the high school office. Current students who ordered a book can pick them up in Mrs. Robertson's Room. We have about 20 extras, so if you didn't order a book and still want one, they can be purchase for $40 from Mrs. Robertson.
Cougar Volleyball will play a JV/Var tournament today in Denver. First serve is at 9 AM. Go Cougars!
YEARBOOKS ARE IN! The 2022-23 Annual includes students from the Class of 2026, Class of 2025, Class of 2024, and Class of 2023.
Class of 2023 members can pick their yearbooks up at the high school office. Current students who ordered a book can pick them up in Mrs. Robertson's Room. We have about 20 extras, so if you didn't order a book and still want one, they can be purchase for $40 from Mrs. Robertson.
Cougar Volleyball will play a JV/Var tournament this Saturday in Denver. First serve is at 9 AM. Go Cougars!
The Cougars are rolling into Monona tonight to play a tough MFL MarMac team. Come out and support your Cougar football team.
Cougar Cross Country will today at Grundy Center. Go Cougars!
Cougar Coaches Corner: Alicia Jones
MS Fb at Wapsie Valley HS starting at 4:15 with 8th grade playing full game followed by 7th grade playing full game. Live-streaming https://www.youtube.com/c/wapsievalleyathletics
VB hosts New Hampton starting at 4:15 with 8th grade playing in MS main gym and 7th grade in Ms multipurpose gym. Shuttle will leave MS after VB at 5:45pm.
Cougar Cross Country will run at Grundy Center this Thursday. Go Cougars!
