MS girls wrestling competes today at Mason City High School starting at 4:30!
CONGRATULATIONS, Hillary Trainor and Trace Meyer. This weeks SFHS Student-Athletes of the week.
No AM practices or activities for Monday, January 23. Cougar Foggy
The SFHS Speech Team is on the way to District Contest at Turkey Valley!
MS Boys BB game at Turkey Valley today is postponed.
Tonight’s SFHS events: Wrestling will be held tonight at 6:15 in Sumner. Boys basketball will play: JV at 5 PM and Varsity at 6:30 PM, in Fredericksburg. Girls basketball is postponed.
S-F is now closed. A decision on evening activities will be made later today.
Cougar Shovel!!! Stay safe everyone
S-F Will Have a 2-Hr. Late Start on January 19, 2023 due to the weather forecast. There will be no AM practices or activities in the morning. Cougar Safe and Cougar Snooze
MS Sports for this week! GWR home at HS starting 4pm. Boys BB Thur Jan 19 at Turkey Valley 7th plays first at 4:15 then 8th following. Boys BB Fri Jan 20 at home against Charles City 7th plays first 4:15 followed by 8th.
Cougar Basketball update. This Thursday’s games will be held at the Middle School in Fredericksburg. 4 PM JV girls vs S. Winn, 5 PM JV boys vs N. Hampton, 6:15 PM V girls vs S. Winn, 7:45 PM V boys vs N. Hampton.
Cougar girls wrestling finished 6th Saturday out of 25 teams at the Oelwein tournament.
100 - Delaney Youngblut- 2nd
105 - Hillary Trainor- 2nd
115 - Cami Judisch - 5th
120B - Mae Wedemeier- Champ
125B - Isabel Christensen- 2nd
125C - Ella Schares- Champ
130 - Ella Pitz- 6th
135B - Kenzlei Steffen- 4th
155 - Jamie Jones - 5th
Go Cougars!
MS band students with director Mr. Knapp played at Marion Junior High Honor Band on Saturday, January 14.
Our very own Justin Trainor was honored with the Iowa Athletics Director’s Association Sports Medicine Award last night. Justin is a valuable member and supporter of Cougar Athletics. Justin deserves any and all recognit that comes his way. Congratulations, Justin!
Students will not have school on January 16th for Staff PD. Classes resume on January 17th. Cougar Learn
MS Girls Wrestling first meet today at Oelwein HS starting at 4pm and first for our district! MS Boys BB travels to Nashua-Plainfield with 7th grade starting at 4:15, playing 3qtrs. followed by 8th grade playing 3qtrs. They will play at the Husky Wellness Center (West of HS) in Nashua.
Congratulations to Noah Henderson on being chosen as this week’s SFHS Student-Athlete of the Week.
From the Desk of the School Nurse ...
It seems like there is always something going around when it comes to kids. Here are some guidelines to help you to know when to keep your child home from school.
FEVER
Temperature of 100.0 or higher is an indication that your child could be contagious. Giving a child Tylenol or Ibuprofen will bring the temperature down, and make them more comfortable, but will not prevent them from passing their illness on to classmates. Please keep them home until they are fever free for 24 hours without medication.
DIARRHEA
If your child has had three or more watery stools in a 24-hour period, especially if your child acts or looks ill, it is recommended they do not come to school.
RASH
Body rash, especially with fever and/or itching.
VOMITING
Vomiting two or more times within the past 12 hours.
SEVERE SORE THROAT/ COUGH
Especially with fever, or swollen glands in the neck. A frequent cough, severe cough can be a distraction to the class. Please feel free to send cough drops with your child for coughs.
If your child is prescribed an antibiotic for an illness, he or she should not attend school until the medication has been given for a full 24 hours.
If you have any questions, please reach out to Mrs. Luebbers at luebberse@sfcougars.k12.ia.us
DES Reading Buddies
DES Reading Buddies
DES Reading Buddies
