Over the weekend we had five 5/6th grade band students attend River City Honor band with Mrs. Kurtz. Our students spent all day rehearsing with their guest conductors and other band students & attended sectionals. Congratulations to Lydia Prosser, Connor Mitchell, Emilee Jones, Kade Wendland & Emily Suhr!
MS activities April 22-28
B Track meets Mon@New Hampton 4:15, Tue@Postville 4:00, Fri@NFV (West Union) 4::00. Practice Thur shuttle leaves 5:15.
G Track meet Tue@NFV (West Union) 4:00. Practice Mon-Thur-shuttle leaves 5:15 & Fri shuttle leaves 5.
Weights Mon/Wed 6:45am-7:30AM no shuttle.
Sunday April 28 Chicken dinner fundraiser drive thru @MS parking lot 11am-2pm.
Please remember that dogs are not allowed in school property, during or after school hours. SFHS would like to ensure everyone's safety and provide clean facilities for all that visit our events.
SFHS sports the week of April 22:
Cougar Golf
Monday: Girls @ Oelwein 4 pm & Boys @ A-P 12:30 pm
Tuesday: Girls @ Clear Lake 11 am & Boys @ Jackson Heights 4 pm
Thursday: Boys @ Big Rock 1 pm
Friday: Boys @ Sunnyside 12 pm
Saturday: Girls @ Oneota 9 am
Cougar T&R
Monday: B/G Cougar Invitational @ SFHS 4:30 pm
Tuesday: Girls @ Clayton Ridge 4:30 pm
Thursday: Boys @ Clayton Ridge 4:30 pm
Friday: Girls @ North Butler 4:30 pm & Boys @ Starmont 4:30 pm
NEIU Soccer
Monday: 5:30 pm vs Denver (F'burg)
Tuesday: 5:30 pm @ Columbus
Thursday: 5:30 pm vs NFV (F'burg)
Last Friday, the FCCLA students gave high fives to students as they walked into the school. The students ask each week who the high fivers will be and are interested in learning about each group. The FCCLA group did a fantastic job of getting our students excited about coming to school. FCCLA did a fantastic job representing our high school!
This morning, the girls track team joined us for High Five Friday. So far, they have been one of the most exciting groups that we have had as they greeted, cheered, and, of course, gave high fives to students as they walked through the door. The smiles on students' faces were so big when they saw such a large group of people at the door to greet them. It's fun to watch students and teachers recognize the familiar faces who have been here to greet them several times this year.
Use this QR code to vote for the People's Choice Award at the Engineering Machine Design Competition. The Senior Scientists(purple shirts) are team 33 in the Senior Division and the BioCoug Innovators (pink shirts) are team 34 in the Senior Division.
Due to the frost warnings for tomorrow AM, New Hampton is changing the start time of the boys golf tournament to 10:00 am. Go Cougars!
MS Co-Ed track meet for today is Canceled-April 18. They will have practice & shuttle leaves at 5:15pm.
MS update to track meet tomorrow Thursday April 18 at HS. It will NOW be a co-ed meet (girls & boys) starting 4:30pm with GIRLS Field Events & SHUTTLE HURDLE RELAY G/B. BOYS Running events will begin at 5:00 p.m.
MS activities-Weights at 6:45am on Mondays and Wednesdays -no shuttle! No MS activities after school on Wednesdays
Cougar athletics this week: it's a big week for Track & Field, boys and girls golf. No NEIA Soccer this week scheduled.
In the event of a severe thunderstorm, or a tornado warning buses will not depart the schools and students/staff will not be released during a warning. As of this writing, we are in a watch only. This is only a precautionary reminder and would apply any day of the year.
The high school boys track meet at Oelwein for tonight has been canceled.
MS girls track meet at decorah is cancelled.
No MS track practices or MS activities after school today due to forecasted threat of severe weather.
The MS boys home track meet today is postponed. Boys will have practice after school. Shuttle leaves 5:15.
We're back! SFHS Student-Athlete of the Week: Zoey Rhea and Tatum Nuss! Congratulations Zoey and Tatum.
NEIU soccer reminder, there is no soccer match in Fredericksburg tonight vs NFV. That soccer match will be played on 4/25/24.
Cougar athletics this week: it's a big week for Track & Field, boys and girls golf. No NEIA Soccer this week scheduled.
As Spring sports season is under way at SF, please remember that animals are not allowed on school grounds or at any of our outside sporting events.
